Spaghetti Salmon
You can’t go wrong with salmon, pasta and a great big dollop of crème fraîche. A high protein, low salt dinner in a matter of 20 minutes Serves 4
KATSU
SAUCE 2 tbsp. vegetable oil 1 onion, finely chopped 1 garlic clove, crushed 2 piece of ginger, peeled + grated 1 tsp. turmeric 2 tbsp. mild curry powder 1 tbsp. plain flour 300 ml chicken or veg stock 100 ml coconut milk 1 tsp. light soy sauce 1 tsp. sugar, to taste MAIN MEAL 120 g rice (any rice will do!) 1 quality katsu curry sauce 2 …
Sweet Chilli Chicken with Garlic
Prepare 2 chicken breasts, slice them into strips and place in a mixing bowl Add 1/2 tsp fresh ginger, peeled and finely grated, 1 tbsp sweet chilli sauce, 3 grated garlic cloves, 1 lemon zested, 1 tbsp coriander, salt and pepper. Mix well to cover the chicken and leave to marinate for 1 hour Add chicken strips gradually to hot wok, without stirring, and allow to …
Sea Bass with Soy Sauce Meringue, Cauliflower and Pak Choi
Preheat the oven to 85°C and prepare a flat non-stick tray Whisk 100g egg whites until soft peaks form. While whisking, slowly pour in 100g caster sugar and continue to whisk until you reach stiff peaks Slowly add 80ml soy sauce and mix well until combined. Transfer to a piping bag and pipe small domes onto the prepared tray. Bake for approximately 1 hour or …
Honey-glazed duck breast, pak choi, courgettes & tomato couscous/rice
Ingredients 4 duck breasts, 300g of cherry tomatoes 2 red peppers 2 pak choi 4 baby courgettes 50g of couscous/rice Blend 300g cherry tomatoes and a pinch of sea salt, sieve and allow the liquid grad ually to drip through. Mix 150ml with the 50g couscous/rice and soak in fridge for 20 minutes. Score the skin of 4 duck breasts to allow the fat to …
Kung Pao Chicken and Peanuts
Kung Pao Chicken is from the Sichuan province in China. The Chinese name is 宫保鸡丁 (gong bao ji ding) but some restaurants spell it as Gong Bao Chicken or Kung Po Chicken. Spicy chicken with peanuts is similar to what is served in Chinese restaurants, although it is not strictly what you’ll get in China. The sauce will reduce to a nice, thick sauce and …
Kung Pao Sauce
Kung pao sauce is one of the popular home style stir fry sauces in Szechuan cuisine. Making perfect kung pao sauce at home is simple but not an easy task. Kung pao sauce has two layers of flavour, one from spices and the other one from soy sauce, vinegar and traditionally sugar, although we have also used pineapple mash as a healthy alternative to sugar. …
Coffee ice cream terrine
Try this twist on a favourite childhood ice-cream dessert with coffee and chocolate layers. Made with just five ingredients, it’s a great make-ahead pud
Strawberry Ricotta Toasts
Give your French toast a summer makeover with fresh berries, lashings of ricotta, honey and mint
Cherry Bruschetta
Ripe sweet cherries, creamy ricotta and salty prosciutto combine beautifully on these little toasts – the perfect nibble for a summer party.